The acai berry is getting a quantity of consideration in the data lately...
Dr. Perricone, who is an avid supporter of the Acai's health benefits, was a visitor on the Oprah Winfrey exposition when he listed the top 10 foods each should consume to benefit you eyeful and time better!

He described the acai berry, which was one of the 10 foods, as "an nearly defectless capital amino acid knotty in conjunction with costly hint minerals, coal-and-ice to correct muscle function."

This little, dark, purple berry is loaded with antioxidants, healthy monosaturated fats, dietary fibre and phytosterols that facilitate ballyhoo cardiovascular and digestive health.

This berry is packed with a counted on entangled of B vitamins, vitamins A, C, and E, omega-3 fatty acids, anthocyanin (an antioxidant), zinc, potassium, magnesium, copper, ,iron, calcium and largely phytonutrients. Phytonutrients are plant based nutrients that advice guard and protect the unsusceptible system.

The Acai berry contains the highest recorded ORAC payment of any fruit or vegetable tested to date. A formidable ORAC valuation fights against the freebie radicals that can doer declining seam servicing and mobility as we arouse older.

Some of the other Acai facilitate /health improvements that tribe keep reported:

Skin tone: Youthful, healthier-looking skin.
Healthier eyes: Bigger black seeing
Greater energy/stamina.
Improved intellectual focus.
Improved digestion.
Improved sexual function.
Better sleep
Improved circulation

The acai berry further has:

High levels of antioxidants which maintenance us combat colds and flu
High levels of dietary fiber.
High levels of leading amino acids and trace minerals.
High levels of plant sterols, which retain been shown to aid direction cholesterol.
Essential fatty acids that resemble olive oil, which compass been shown to comfort affray passion disease.
A extremely low sugar content for a fruit.